Stay focused on being healthy not on becoming thin. Many people become more successful at long term weight loss when their motivation changes from wanting to be thinner to wanting to be healthier. Change your mindset to think about selecting foods that will help your body's health rather than worrying about foods that will affect your body's weight.
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Thursday, June 19, 2008
Daily Weight Loss Tip
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1 comments:
I'm loving this site...keep up the good work. I'm also trying to attain that mind set on being healthy and not focus on inches :)
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