Three annoying things about fitness. Only 3? According to Cranky fitness one has to call the inner babysitter to work the issues out. We're raising a nation of fatties so says The Fitness Diva. Get the kiddies off their asses and outside playing!
Cardio Kills. Or so goes the teachings of one Jim Karas, but Nubian Fitness Goddess ain't buying it. Hit that infamous plateau? Well P.O.S.H. has just the plan to get you losing weight again.
After all the running, grunting and sweating...breath smells a litle funky. No problem! Just freshen it up a bit with some green tea. Need healthy recopies? Well just figure out why the chicken salad crossed the road and you'll be there.