Sweet Potato Pie: Spp Links

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Sweet Potato Pie is a health and fitness blog for African-American Women. With 50% - 60% (80% for Black women over 40) of us classified as overweight or obese it is high time we did something about it.

It is long past crisis stage and the primary purpose of this blog is to act as a community for African-American women who are seeking to take control of their lives and get fit and healthy.

Losing weight is hard. And it is even harder if you're going it alone. Studies show Black women, more then any other group, need strong group support if they are going to be successful in their weight loss efforts.

Sweet Potato Pie wants to act as that support and be a place for women to talk about their exercise triumphs, failures, fears, successes and to flat out whine as they work to achieve their weight loss goals and ultimately a healthier lifestyle.

Showing posts with label Spp Links. Show all posts

Tuesday, July 8, 2008

SPP Links

1. Money won't make you skinny (Revenge of the Curves)
2. Just in case you're still hung over from the 4th (The P.O.S.H. Life)
3. Keep it Right, Keep it Tight, Ladies (Nubian Fitness Goddess)
4. To sun or to supplement (Cranky Fitness)

Tuesday, July 1, 2008

SPP Links

You Are Not big Boned, Girlfriend (Something Within)
Losing Weight for a Man Ain't So Bad (Me, Myself and Eye)
Now This is What a Week's Worth of Workouts is Supposed to Look Like (Runchilde)
Sweat, Hard Without Damaging Your Hair (Nubian Fitness Goddess)

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Tuesday, July 8, 2008

SPP Links

Tuesday, July 1, 2008

SPP Links

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