Saturday, August 18, 2007

Books on African-American Weight Loss, Health and Fitness


I went looking for books that dealt with weight loss, health and fitness specifically for African-American women. I didn't find much and the best of what I found is in the sidebar. Now mind you I HAVE NOT READ ANY OF THESE BOOKS so I am NOT making any recommendations.

However if any of you have read some or all of these books or think they will in the future and wouldn't mind writing a review for the blog send it to me at

A few of the more interesting titles are:

Happy Reading!

Today is a new day. So, what are you waiting for?


Ms Stella said...

Hi, I just discovered your blog last week and saved it in my favorites so I could check it out later.

I've been working to maintain a sensible weight all of my adult life. I look forward to checking out your blog and maybe one day contributing an article.

When I come across other sisters who are a part of the "struggle", I'll tell them to check out your blog.

t.s. johnson said...

I understand the struggle. It's usually a ten to twenty pound flux for me. But I've lost my mind with this 30 and am working hard to get it off. Sigh